Keep Going

Breathing Room - A calm walk by the lake.

When the daily grind has a hold of your time the only thing one can do is keep on going until your scheduled breather. Time has to be set aside to recharge your enthusiasm and drive. It is worth the investment.
If possible make it a weekly thing to pause everything. Schedules/deadlines will always be there yet you may not if you don't take time for yourself. I seldom took that advice until I began to feel like the hamster spinning non-stop on that wheel.